WINTER WOLF WHITE KETO BREAD vs BURGER BUNS

Nutrition comparison per 100 g serving

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BURGER BUNS wins in 8 out of 14 nutrient categories

WINTER WOLF WHITE KETO BREAD: 4 vs BURGER BUNS: 8 (2 ties)

Overview

Nutrient	WINTER WOLF WHITE KETO BREAD	BURGER BUNS	Winner
Calories	117 cal	256 cal
Protein	13.3 g	9.3 g
Carbs	36.7 g	48.8 g
Fat	5 g	3.5 g
Fiber	33.3 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	WINTER WOLF WHITE KETO BREAD	BURGER BUNS	Winner
Niacin	0 MG	6.5 MG
Riboflavin	0 MG	0.5 MG
Thiamin	0 MG	1 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	WINTER WOLF WHITE KETO BREAD	BURGER BUNS
Calcium, Ca	53 MG	212 MG
Iron, Fe	0 MG	2.8 MG
Potassium, K	43 MG	86 MG
Sodium, Na	383 MG	465 MG

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