WHOLE FOODS MARKET vs ENRICHED HOT DOG BUNS

Nutrition comparison per 100 g serving

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ENRICHED HOT DOG BUNS wins in 6 out of 14 nutrient categories

WHOLE FOODS MARKET: 5 vs ENRICHED HOT DOG BUNS: 6 (3 ties)

Overview

Nutrient	WHOLE FOODS MARKET	ENRICHED HOT DOG BUNS	Winner
Calories	225 cal	279 cal
Protein	10 g	9.3 g
Carbs	42.5 g	53.5 g
Fat	5 g	4.7 g
Fiber	5 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	WHOLE FOODS MARKET	ENRICHED HOT DOG BUNS	Winner
Niacin	0 MG	4.0 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	3 MG	0 MG

Mineral	WHOLE FOODS MARKET	ENRICHED HOT DOG BUNS	Winner
Calcium, Ca	50 MG	93 MG
Iron, Fe	1.8 MG	3.5 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	475 MG	581 MG

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