WHOLE FOODS MARKET vs SLICED SOURDOUGH BOULE

Nutrition comparison per 100 g serving

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SLICED SOURDOUGH BOULE wins in 9 out of 14 nutrient categories

WHOLE FOODS MARKET: 4 vs SLICED SOURDOUGH BOULE: 9 (1 ties)

Overview

Nutrient	WHOLE FOODS MARKET	SLICED SOURDOUGH BOULE	Winner
Calories	275 cal	250 cal
Protein	10 g	8.3 g
Carbs	50 g	47.2 g
Fat	5 g	1.4 g
Fiber	5 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	WHOLE FOODS MARKET	SLICED SOURDOUGH BOULE
Niacin	0 MG	4.4 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	3 MG	0 MG

Mineral	WHOLE FOODS MARKET	SLICED SOURDOUGH BOULE
Calcium, Ca	50 MG	0 MG
Iron, Fe	1.8 MG	3 MG
Potassium, K	0 MG	69 MG
Sodium, Na	325 MG	472 MG

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