WHITE ROUND TOP BREAD vs ITALIAN PREMIUM BREAD

Nutrition comparison per 100 g serving

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WHITE ROUND TOP BREAD wins in 6 out of 14 nutrient categories

WHITE ROUND TOP BREAD: 6 vs ITALIAN PREMIUM BREAD: 5 (3 ties)

Overview

Nutrient	WHITE ROUND TOP BREAD	ITALIAN PREMIUM BREAD	Winner
Calories	267 cal	250 cal
Protein	6.7 g	6.3 g
Carbs	51.1 g	50 g
Fat	2.2 g	3.1 g
Fiber	2.2 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE ROUND TOP BREAD	ITALIAN PREMIUM BREAD	Winner
Folate, total	107 UG	0 UG
Niacin	4.2 MG	4.1 MG
Riboflavin	0.4 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie

Mineral	WHITE ROUND TOP BREAD	ITALIAN PREMIUM BREAD	Winner
Calcium, Ca	100 MG	109 MG
Iron, Fe	2.9 MG	2.8 MG
Potassium, K	78 MG	78 MG	Tie
Sodium, Na	467 MG	562 MG

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