WHITE BREAD vs UDI'S

Nutrition comparison per 100 g serving

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UDI'S wins in 5 out of 10 nutrient categories

WHITE BREAD: 3 vs UDI'S: 5 (2 ties)

Overview

Nutrient	WHITE BREAD	UDI'S	Winner
Calories	0 cal	304 cal
Protein	0 g	8.9 g
Carbs	0 g	46.8 g
Fat	0 g	8.9 g
Fiber	0 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE BREAD	UDI'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WHITE BREAD	UDI'S	Winner
Calcium, Ca	0 MG	25 MG
Iron, Fe	0 MG	0.9 MG
Sodium, Na	0 MG	506 MG

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