VANILLA FLAVORED ICE CREAM vs BEN & JERRY'S

Nutrition comparison per 100 g serving

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VANILLA FLAVORED ICE CREAM wins in 4 out of 10 nutrient categories

VANILLA FLAVORED ICE CREAM: 4 vs BEN & JERRY'S: 3 (3 ties)

Overview

Nutrient	VANILLA FLAVORED ICE CREAM	BEN & JERRY'S	Winner
Calories	200 cal	252 cal
Protein	3.1 g	3.9 g
Carbs	24.6 g	29.1 g
Fat	10.8 g	14.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VANILLA FLAVORED ICE CREAM	BEN & JERRY'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VANILLA FLAVORED ICE CREAM	BEN & JERRY'S
Calcium, Ca	123 MG	97 MG
Iron, Fe	0 MG	0.4 MG
Sodium, Na	77 MG	136 MG

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