VANILLA FLAVORED ICE CREAM vs BEN & JERRY'S

Nutrition comparison per 100 g serving

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VANILLA FLAVORED ICE CREAM wins in 5 out of 10 nutrient categories

VANILLA FLAVORED ICE CREAM: 5 vs BEN & JERRY'S: 4 (1 ties)

Overview

Nutrient	VANILLA FLAVORED ICE CREAM	BEN & JERRY'S	Winner
Calories	200 cal	229 cal
Protein	3.1 g	3.7 g
Carbs	24.6 g	25.7 g
Fat	10.8 g	12.8 g
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	VANILLA FLAVORED ICE CREAM	BEN & JERRY'S	Winner
Vitamin C, total ascorbic acid	0 MG	5.5 MG

Mineral	VANILLA FLAVORED ICE CREAM	BEN & JERRY'S
Calcium, Ca	123 MG	92 MG
Iron, Fe	0 MG	0.7 MG
Sodium, Na	77 MG	46 MG

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