UNSWEETENED LEMON SPARKLING WATER vs FLAVORED SPARKLING WATER BEVERAGE
Nutrition comparison per 100 g serving
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FLAVORED SPARKLING WATER BEVERAGE wins in 5 out of 12 nutrient categories
UNSWEETENED LEMON SPARKLING WATER: 3
vs
FLAVORED SPARKLING WATER BEVERAGE: 5
(4 ties)
Overview
| Nutrient | UNSWEETENED LEMON SPARKLING WATER | FLAVORED SPARKLING WATER BEVERAGE | Winner |
|---|---|---|---|
| Calories | 1 cal | 2 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0.3 g | 0.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED LEMON SPARKLING WATER | FLAVORED SPARKLING WATER BEVERAGE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.6 MG | |
| Pantothenic acid | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 0.1 UG | |
| Vitamin B-6 | 0 MG | 0.1 MG |
Minerals
| Mineral | UNSWEETENED LEMON SPARKLING WATER | FLAVORED SPARKLING WATER BEVERAGE | Winner |
|---|---|---|---|
| Potassium, K | 48 MG | 14 MG | |
| Sodium, Na | 1 MG | 2 MG |