ULTRA THIN & CRISPY PIZZA CRUSTS vs CIABATTA ROLLS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 14 nutrient categories
ULTRA THIN & CRISPY PIZZA CRUSTS: 6
vs
CIABATTA ROLLS: 6
(2 ties)
Overview
| Nutrient | ULTRA THIN & CRISPY PIZZA CRUSTS | CIABATTA ROLLS | Winner |
|---|---|---|---|
| Calories | 298 cal | 246 cal | |
| Protein | 8.5 g | 8.8 g | |
| Carbs | 55.3 g | 52.6 g | |
| Fat | 5.3 g | 0 g | |
| Fiber | 2.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ULTRA THIN & CRISPY PIZZA CRUSTS | CIABATTA ROLLS | Winner |
|---|---|---|---|
| Folate, total | 128 UG | 0 UG | |
| Niacin | 4.3 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ULTRA THIN & CRISPY PIZZA CRUSTS | CIABATTA ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 3.2 MG | |
| Sodium, Na | 74 MG | 544 MG |