UDI'S GLUTEN FREE vs BREAD
Nutrition comparison per 100 g serving
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UDI'S GLUTEN FREE wins in 6 out of 8 nutrient categories
UDI'S GLUTEN FREE: 6
vs
BREAD: 1
(1 ties)
Overview
| Nutrient | UDI'S GLUTEN FREE | BREAD | Winner |
|---|---|---|---|
| Calories | 257 cal | 326 cal | |
| Protein | 8.6 g | 7.0 g | |
| Carbs | 51.4 g | 58.1 g | |
| Fat | 5.7 g | 7.0 g | |
| Fiber | 2.9 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UDI'S GLUTEN FREE | BREAD | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 686 MG | 465 MG |