TOASTED WHITE BREAD vs COUNTRY WHITE HALF LOAF BREAD

Nutrition comparison per 100 g serving

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TOASTED WHITE BREAD wins in 7 out of 14 nutrient categories

TOASTED WHITE BREAD: 7 vs COUNTRY WHITE HALF LOAF BREAD: 3 (4 ties)

Overview

Nutrient	TOASTED WHITE BREAD	COUNTRY WHITE HALF LOAF BREAD	Winner
Calories	400 cal	0 cal
Protein	10 g	0 g
Carbs	73.3 g	0 g
Fat	6.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TOASTED WHITE BREAD	Winner
Niacin	4 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	TOASTED WHITE BREAD	COUNTRY WHITE HALF LOAF BREAD	Winner
Calcium, Ca	67 MG	0 MG
Iron, Fe	3.6 MG	0 MG
Sodium, Na	567 MG	0 MG
Zinc, Zn	3 MG	0 MG

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