SWEET & SALTY CRACKERS AND COOKIES vs CHEDDAR FLAVOR CAULIFLOWER CRACKERS
Nutrition comparison per 100 g serving
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CHEDDAR FLAVOR CAULIFLOWER CRACKERS wins in 6 out of 10 nutrient categories
SWEET & SALTY CRACKERS AND COOKIES: 3
vs
CHEDDAR FLAVOR CAULIFLOWER CRACKERS: 6
(1 ties)
Overview
| Nutrient | SWEET & SALTY CRACKERS AND COOKIES | CHEDDAR FLAVOR CAULIFLOWER CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 67.7 g | 67.9 g | |
| Fat | 23.5 g | 10.7 g | |
| Fiber | 2.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET & SALTY CRACKERS AND COOKIES | CHEDDAR FLAVOR CAULIFLOWER CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 179 MG | |
| Iron, Fe | 4.1 MG | 1.8 MG | |
| Potassium, K | 147 MG | 429 MG | |
| Sodium, Na | 397 MG | 1,161 MG |