SWEET MANGO PREMIUM ICE CREAM vs ORANGE

Nutrition comparison per 100 g serving

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ORANGE wins in 3 out of 11 nutrient categories

SWEET MANGO PREMIUM ICE CREAM: 2 vs ORANGE: 3 (6 ties)

Overview

Nutrient	SWEET MANGO PREMIUM ICE CREAM	ORANGE	Winner
Calories	256 cal	130 cal
Protein	2.3 g	0.9 g
Carbs	41.9 g	30.4 g
Fat	7.0 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SWEET MANGO PREMIUM ICE CREAM	ORANGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SWEET MANGO PREMIUM ICE CREAM	ORANGE	Winner
Calcium, Ca	47 MG	43 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	35 MG	35 MG	Tie

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