STRAWBERRY LOW FAT YOGURT vs BLACK CHERRY LOWFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY LOW FAT YOGURT wins in 4 out of 10 nutrient categories
STRAWBERRY LOW FAT YOGURT: 4
vs
BLACK CHERRY LOWFAT YOGURT: 3
(3 ties)
Overview
| Nutrient | STRAWBERRY LOW FAT YOGURT | BLACK CHERRY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 106 cal | 82 cal | |
| Protein | 4.7 g | 3.5 g | |
| Carbs | 17.7 g | 14.7 g | |
| Fat | 1.8 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY LOW FAT YOGURT | BLACK CHERRY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 216 MG | 124 MG | |
| Sodium, Na | 71 MG | 56 MG |