STEAMABLE CUT BROCCOLI vs STEAMABLE SWEET GREEN PEAS
Nutrition comparison per 100 g serving
Ad 468x60
STEAMABLE CUT BROCCOLI wins in 5 out of 9 nutrient categories
STEAMABLE CUT BROCCOLI: 5
vs
STEAMABLE SWEET GREEN PEAS: 2
(2 ties)
Overview
| Nutrient | STEAMABLE CUT BROCCOLI | STEAMABLE SWEET GREEN PEAS | Winner |
|---|---|---|---|
| Calories | 22 cal | 0 cal | |
| Protein | 1.1 g | 0 g | |
| Carbs | 4.4 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAMABLE CUT BROCCOLI | STEAMABLE SWEET GREEN PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.6 MG | 0 MG |
Minerals
| Mineral | STEAMABLE CUT BROCCOLI | STEAMABLE SWEET GREEN PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Sodium, Na | 22 MG | 0 MG |