SPROUTED CINNAMON RAISIN BREAD vs WHITE PIZZA CRUSTS
Nutrition comparison per 100 g serving
Ad 468x60
SPROUTED CINNAMON RAISIN BREAD wins in 8 out of 14 nutrient categories
SPROUTED CINNAMON RAISIN BREAD: 8
vs
WHITE PIZZA CRUSTS: 4
(2 ties)
Overview
| Nutrient | SPROUTED CINNAMON RAISIN BREAD | WHITE PIZZA CRUSTS | Winner |
|---|---|---|---|
| Calories | 250 cal | 260 cal | |
| Protein | 15.6 g | 3.3 g | |
| Carbs | 53.1 g | 50 g | |
| Fat | 0 g | 4.7 g | |
| Fiber | 6.2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPROUTED CINNAMON RAISIN BREAD | WHITE PIZZA CRUSTS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 40 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPROUTED CINNAMON RAISIN BREAD | WHITE PIZZA CRUSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 9 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Phosphorus, P | 188 MG | 53 MG | |
| Potassium, K | 281 MG | 53 MG | |
| Selenium, Se | 0 UG | 7 UG | |
| Sodium, Na | 312 MG | 317 MG |