(SOFT) GRANOLA BITES vs GINGERBREAD BARS
Nutrition comparison per 100 g serving
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GINGERBREAD BARS wins in 6 out of 11 nutrient categories
(SOFT) GRANOLA BITES: 3
vs
GINGERBREAD BARS: 6
(2 ties)
Overview
| Nutrient | (SOFT) GRANOLA BITES | GINGERBREAD BARS | Winner |
|---|---|---|---|
| Calories | 425 cal | 422 cal | |
| Protein | 7.5 g | 8.9 g | |
| Carbs | 60 g | 57.8 g | |
| Fat | 20 g | 20 g | Tie |
| Fiber | 7.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | (SOFT) GRANOLA BITES | GINGERBREAD BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | (SOFT) GRANOLA BITES | GINGERBREAD BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 67 MG | |
| Iron, Fe | 1.8 MG | 3.1 MG | |
| Potassium, K | 0 MG | 644 MG | |
| Sodium, Na | 250 MG | 0 MG |