Snyder's of Hanover vs Pop Secret Microwave Popcorn
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
Snyder's of Hanover: 4
vs
Pop Secret Microwave Popcorn: 4
(3 ties)
Overview
| Nutrient | Snyder's of Hanover | Pop Secret Microwave Popcorn | Winner |
|---|---|---|---|
| Calories | 393 cal | 379 cal | |
| Protein | 10.7 g | 6.9 g | |
| Carbs | 78.6 g | 69.0 g | |
| Fat | 5.4 g | 6.9 g | |
| Fiber | 3.6 g | 10.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Snyder's of Hanover | Pop Secret Microwave Popcorn | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Snyder's of Hanover | Pop Secret Microwave Popcorn | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.6 MG | 2.1 MG | |
| Potassium, K | 0 MG | 241 MG | |
| Sodium, Na | 1,000 MG | 931 MG |