SLICED MONTEREY JACK CHEESE vs FRESH MOZZARELLA STRING CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
FRESH MOZZARELLA STRING CHEESE wins in 4 out of 12 nutrient categories
SLICED MONTEREY JACK CHEESE: 2
vs
FRESH MOZZARELLA STRING CHEESE: 4
(6 ties)
Overview
| Nutrient | SLICED MONTEREY JACK CHEESE | FRESH MOZZARELLA STRING CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 321 cal | |
| Protein | 21.4 g | 25 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 32.1 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED MONTEREY JACK CHEESE | FRESH MOZZARELLA STRING CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SLICED MONTEREY JACK CHEESE | FRESH MOZZARELLA STRING CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 607 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 679 MG | 500 MG |