SLICED MONTEREY JACK CHEESE vs BLUEBERRY CULTURED CRME
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SLICED MONTEREY JACK CHEESE: 4
vs
BLUEBERRY CULTURED CRME: 4
(3 ties)
Overview
| Nutrient | SLICED MONTEREY JACK CHEESE | BLUEBERRY CULTURED CRME | Winner |
|---|---|---|---|
| Calories | 393 cal | 177 cal | |
| Protein | 21.4 g | 3.5 g | |
| Carbs | 0 g | 18.6 g | |
| Fat | 32.1 g | 9.7 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED MONTEREY JACK CHEESE | BLUEBERRY CULTURED CRME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED MONTEREY JACK CHEESE | BLUEBERRY CULTURED CRME | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 124 MG | |
| Sodium, Na | 679 MG | 53 MG |