SIMPLY SMALL WHITE WITH WHOLE MILK BREAD vs WHOLE GRAINS AND SEEDS ORGANIC BURGER BUNS
Nutrition comparison per 100 g serving
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SIMPLY SMALL WHITE WITH WHOLE MILK BREAD wins in 6 out of 13 nutrient categories
SIMPLY SMALL WHITE WITH WHOLE MILK BREAD: 6
vs
WHOLE GRAINS AND SEEDS ORGANIC BURGER BUNS: 5
(2 ties)
Overview
| Nutrient | SIMPLY SMALL WHITE WITH WHOLE MILK BREAD | WHOLE GRAINS AND SEEDS ORGANIC BURGER BUNS | Winner |
|---|---|---|---|
| Calories | 275 cal | 260 cal | |
| Protein | 10 g | 10.4 g | |
| Carbs | 50 g | 49.4 g | |
| Fat | 3.8 g | 5.2 g | |
| Fiber | 2.5 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY SMALL WHITE WITH WHOLE MILK BREAD | WHOLE GRAINS AND SEEDS ORGANIC BURGER BUNS | Winner |
|---|---|---|---|
| Niacin | 3.5 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIMPLY SMALL WHITE WITH WHOLE MILK BREAD | WHOLE GRAINS AND SEEDS ORGANIC BURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 78 MG | |
| Iron, Fe | 2.5 MG | 1.7 MG | |
| Potassium, K | 125 MG | 169 MG | |
| Sodium, Na | 475 MG | 455 MG |