SHOPRITE vs CORN

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SHOPRITE: 4 vs CORN: 4 (2 ties)

Overview

Nutrient	SHOPRITE	CORN	Winner
Calories	25 cal	71 cal
Protein	0.8 g	2.0 g
Carbs	5 g	13.3 g
Fat	0 g	1.0 g
Fiber	1.7 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	SHOPRITE	CORN	Winner
Vitamin C, total ascorbic acid	0 MG	3.7 MG

Mineral	SHOPRITE	CORN	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.4 MG
Sodium, Na	308 MG	204 MG

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