SHARP CHEDDAR REDUCED FAT FINELY SHREDDED CHEESE vs SPICY CASHEW CHEESE
Nutrition comparison per 100 g serving
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SHARP CHEDDAR REDUCED FAT FINELY SHREDDED CHEESE wins in 5 out of 10 nutrient categories
SHARP CHEDDAR REDUCED FAT FINELY SHREDDED CHEESE: 5
vs
SPICY CASHEW CHEESE: 3
(2 ties)
Overview
| Nutrient | SHARP CHEDDAR REDUCED FAT FINELY SHREDDED CHEESE | SPICY CASHEW CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 321 cal | Tie |
| Protein | 25 g | 10.7 g | |
| Carbs | 3.6 g | 21.4 g | |
| Fat | 21.4 g | 25 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP CHEDDAR REDUCED FAT FINELY SHREDDED CHEESE | SPICY CASHEW CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 53.6 MG |
Minerals
| Mineral | SHARP CHEDDAR REDUCED FAT FINELY SHREDDED CHEESE | SPICY CASHEW CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 71 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Sodium, Na | 786 MG | 464 MG |