SHARP CHEDDAR REDUCED FAT CHEESE vs PART SKIM RICOTTA CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
SHARP CHEDDAR REDUCED FAT CHEESE wins in 4 out of 10 nutrient categories
SHARP CHEDDAR REDUCED FAT CHEESE: 4
vs
PART SKIM RICOTTA CHEESE: 2
(4 ties)
Overview
| Nutrient | SHARP CHEDDAR REDUCED FAT CHEESE | PART SKIM RICOTTA CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 161 cal | |
| Protein | 28.6 g | 8.1 g | |
| Carbs | 0 g | 8.1 g | |
| Fat | 21.4 g | 9.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHARP CHEDDAR REDUCED FAT CHEESE | PART SKIM RICOTTA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 804 MG | 129 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 679 MG | 129 MG |