SESAME FLOURLESS SPROUTED GRAIN BREAD vs 8" ITALIAN SUB BUNS

Nutrition comparison per 100 g serving

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8" ITALIAN SUB BUNS wins in 9 out of 14 nutrient categories

SESAME FLOURLESS SPROUTED GRAIN BREAD: 2 vs 8" ITALIAN SUB BUNS: 9 (3 ties)

Overview

Nutrient	SESAME FLOURLESS SPROUTED GRAIN BREAD	8" ITALIAN SUB BUNS	Winner
Calories	0 cal	298 cal
Protein	0 g	5.3 g
Carbs	0 g	28.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	SESAME FLOURLESS SPROUTED GRAIN BREAD	8" ITALIAN SUB BUNS	Winner
Folate, total	0 UG	14 UG
Niacin	0 MG	0.7 MG
Riboflavin	0 MG	0.1 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	SESAME FLOURLESS SPROUTED GRAIN BREAD	8" ITALIAN SUB BUNS	Winner
Calcium, Ca	0 MG	70 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	0 MG	316 MG

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