ROMANO GOURMET CUT CROUTONS vs ITALIAN ENRICHED BREAD

Nutrition comparison per 100 g serving

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ITALIAN ENRICHED BREAD wins in 9 out of 13 nutrient categories

ROMANO GOURMET CUT CROUTONS: 2 vs ITALIAN ENRICHED BREAD: 9 (2 ties)

Overview

Nutrient	ROMANO GOURMET CUT CROUTONS	ITALIAN ENRICHED BREAD	Winner
Calories	500 cal	267 cal
Protein	14.3 g	6.7 g
Carbs	57.1 g	50 g
Fat	28.6 g	3.3 g
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	ITALIAN ENRICHED BREAD	Winner
Niacin	4 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie

Mineral	ROMANO GOURMET CUT CROUTONS	ITALIAN ENRICHED BREAD
Calcium, Ca	0 MG	100 MG
Iron, Fe	0 MG	2.7 MG
Potassium, K	0 MG	67 MG
Sodium, Na	857 MG	567 MG

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