RASPBERRY NONFAT GREEK YOGURT vs COCONUT FLAVORED DAIRY SNACK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
RASPBERRY NONFAT GREEK YOGURT: 3
vs
COCONUT FLAVORED DAIRY SNACK: 3
(5 ties)
Overview
| Nutrient | RASPBERRY NONFAT GREEK YOGURT | COCONUT FLAVORED DAIRY SNACK | Winner |
|---|---|---|---|
| Calories | 0 cal | 133 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 0 g | 1.3 g | |
| Fat | 0 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY NONFAT GREEK YOGURT | COCONUT FLAVORED DAIRY SNACK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RASPBERRY NONFAT GREEK YOGURT | COCONUT FLAVORED DAIRY SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 27 MG |