RANCH DRESSING vs RANCH DRESSING & DIP MIX

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

RANCH DRESSING: 3 vs RANCH DRESSING & DIP MIX: 3 (4 ties)

Overview

Nutrient	RANCH DRESSING	RANCH DRESSING & DIP MIX	Winner
Calories	433 cal	357 cal
Protein	3.3 g	0 g
Carbs	6.7 g	71.4 g
Fat	46.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RANCH DRESSING	RANCH DRESSING & DIP MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RANCH DRESSING	RANCH DRESSING & DIP MIX	Winner
Calcium, Ca	67 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	767 MG	7,857 MG

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