PROBIOTIC DRINKABLE LOWFAT YOGURT vs SUGAR FREE PARFAIT
Nutrition comparison per 100 g serving
Ad 468x60
PROBIOTIC DRINKABLE LOWFAT YOGURT wins in 6 out of 11 nutrient categories
PROBIOTIC DRINKABLE LOWFAT YOGURT: 6
vs
SUGAR FREE PARFAIT: 2
(3 ties)
Overview
| Nutrient | PROBIOTIC DRINKABLE LOWFAT YOGURT | SUGAR FREE PARFAIT | Winner |
|---|---|---|---|
| Calories | 85 cal | 25 cal | |
| Protein | 3.4 g | 2.0 g | |
| Carbs | 15.3 g | 1.0 g | |
| Fat | 1.4 g | 1.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROBIOTIC DRINKABLE LOWFAT YOGURT | SUGAR FREE PARFAIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.1 MG | 0 MG |
Minerals
| Mineral | PROBIOTIC DRINKABLE LOWFAT YOGURT | SUGAR FREE PARFAIT | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 48 MG | 20 MG |