PROBIOTIC DRINKABLE LOWFAT YOGURT vs VANILLA BLENDED NONFAT YOGURT
Nutrition comparison per 100 g serving
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PROBIOTIC DRINKABLE LOWFAT YOGURT wins in 6 out of 11 nutrient categories
PROBIOTIC DRINKABLE LOWFAT YOGURT: 6
vs
VANILLA BLENDED NONFAT YOGURT: 3
(2 ties)
Overview
| Nutrient | PROBIOTIC DRINKABLE LOWFAT YOGURT | VANILLA BLENDED NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 85 cal | 47 cal | |
| Protein | 3.4 g | 2.9 g | |
| Carbs | 15.3 g | 7.1 g | |
| Fat | 1.4 g | 0 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROBIOTIC DRINKABLE LOWFAT YOGURT | VANILLA BLENDED NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.1 MG | 0 MG |
Minerals
| Mineral | PROBIOTIC DRINKABLE LOWFAT YOGURT | VANILLA BLENDED NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 112 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 48 MG | 44 MG |