PREMIUM ICE CREAM vs VANILLA FLAVORED ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 7 out of 10 nutrient categories
PREMIUM ICE CREAM: 7
vs
VANILLA FLAVORED ICE CREAM: 0
(3 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | VANILLA FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Calories | 212 cal | 222 cal | |
| Protein | 4.6 g | 2.8 g | |
| Carbs | 24.2 g | 25 g | |
| Fat | 10.6 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | VANILLA FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | VANILLA FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 111 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Sodium, Na | 98 MG | 62 MG |