POTATO ROLLS BREADS vs WHITE PITA BREAD

Nutrition comparison per 100 g serving

Ad 468x60

POTATO ROLLS BREADS wins in 7 out of 10 nutrient categories

POTATO ROLLS BREADS: 7 vs WHITE PITA BREAD: 2 (1 ties)

Overview

Nutrient	POTATO ROLLS BREADS	WHITE PITA BREAD	Winner
Calories	169 cal	267 cal
Protein	5.6 g	6.7 g
Carbs	38.0 g	55.6 g
Fat	0 g	2.2 g
Fiber	4.2 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	POTATO ROLLS BREADS	WHITE PITA BREAD	Winner
Vitamin C, total ascorbic acid	3.4 MG	0 MG

Mineral	POTATO ROLLS BREADS	WHITE PITA BREAD
Calcium, Ca	0 MG	22 MG
Iron, Fe	2.5 MG	2 MG
Sodium, Na	408 MG	44 MG

Ad 728x90