PORT WINE SINGLES SPREADABLE CHEESE vs SHARP CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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PORT WINE SINGLES SPREADABLE CHEESE wins in 4 out of 11 nutrient categories
PORT WINE SINGLES SPREADABLE CHEESE: 4
vs
SHARP CHEDDAR CHEESE: 3
(4 ties)
Overview
| Nutrient | PORT WINE SINGLES SPREADABLE CHEESE | SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 316 cal | 393 cal | |
| Protein | 14.0 g | 25 g | |
| Carbs | 12.3 g | 0 g | |
| Fat | 22.8 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORT WINE SINGLES SPREADABLE CHEESE | SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORT WINE SINGLES SPREADABLE CHEESE | SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 456 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 526 MG | 0 MG | |
| Sodium, Na | 649 MG | 643 MG |