+PLUSBAR CHIA CRISP vs CHOCOLATE PERFORMANCE ENERGY GEL

Nutrition comparison per 100 g serving

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+PLUSBAR CHIA CRISP wins in 9 out of 18 nutrient categories

+PLUSBAR CHIA CRISP: 9 vs CHOCOLATE PERFORMANCE ENERGY GEL: 3 (6 ties)

Overview

Nutrient	+PLUSBAR CHIA CRISP	CHOCOLATE PERFORMANCE ENERGY GEL	Winner
Calories	475 cal	293 cal
Protein	15 g	0 g
Carbs	52.5 g	68.3 g
Fat	25 g	3.7 g
Fiber	10 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	+PLUSBAR CHIA CRISP	CHOCOLATE PERFORMANCE ENERGY GEL	Winner
Folate, total	40 UG	0 UG
Niacin	5 MG	0 MG
Pantothenic acid	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	0 UG	Tie
Vitamin B-6	0.1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	+PLUSBAR CHIA CRISP	CHOCOLATE PERFORMANCE ENERGY GEL
Calcium, Ca	150 MG	0 MG
Iron, Fe	2.7 MG	0 MG
Potassium, K	312 MG	98 MG
Sodium, Na	300 MG	488 MG

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