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PLAIN PROBIOTIC OATMILK NON-DAIRY YOGURT vs VANILLA FLAVORED LOWFAT YOGURT

Nutrition comparison per 100 g serving

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PLAIN PROBIOTIC OATMILK NON-DAIRY YOGURT wins in 4 out of 10 nutrient categories
PLAIN PROBIOTIC OATMILK NON-DAIRY YOGURT: 4 vs VANILLA FLAVORED LOWFAT YOGURT: 3 (3 ties)

Overview

Nutrient PLAIN PROBIOTIC OATMILK NON-DAIRY YOGURT VANILLA FLAVORED LOWFAT YOGURT Winner
Calories 41 cal 88 cal
Protein 3.5 g 3.5 g Tie
Carbs 5.3 g 15.9 g
Fat 0.9 g 1.2 g
Fiber 1.2 g 0 g
Sugar 0 g 0 g Tie

Minerals

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Mineral PLAIN PROBIOTIC OATMILK NON-DAIRY YOGURT VANILLA FLAVORED LOWFAT YOGURT Winner
Calcium, Ca 0 MG 88 MG
Iron, Fe 0 MG 0 MG Tie
Potassium, K 0 MG 124 MG
Sodium, Na 0 MG 50 MG
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