PEPPERIDGE FARM CRACKERS GOLDFISH vs Kellogg's Cheez It Gripz Crackers 12.6oz
Nutrition comparison per 100 g serving
Ad 468x60
PEPPERIDGE FARM CRACKERS GOLDFISH wins in 7 out of 15 nutrient categories
PEPPERIDGE FARM CRACKERS GOLDFISH: 7
vs
Kellogg's Cheez It Gripz Crackers 12.6oz: 5
(3 ties)
Overview
| Nutrient | PEPPERIDGE FARM CRACKERS GOLDFISH | Kellogg's Cheez It Gripz Crackers 12.6oz | Winner |
|---|---|---|---|
| Calories | 0 cal | 495 cal | |
| Protein | 10 g | 11.2 g | |
| Carbs | 66.7 g | 60.9 g | |
| Fat | 16.7 g | 23.1 g | |
| Fiber | 3.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERIDGE FARM CRACKERS GOLDFISH | Kellogg's Cheez It Gripz Crackers 12.6oz | Winner |
|---|---|---|---|
| Folate, total | 133 UG | 0 UG | |
| Niacin | 5.3 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERIDGE FARM CRACKERS GOLDFISH | Kellogg's Cheez It Gripz Crackers 12.6oz | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 117 MG | |
| Iron, Fe | 3.6 MG | 4.2 MG | |
| Potassium, K | 0 MG | 126 MG | |
| Sodium, Na | 733 MG | 809 MG |