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PEAS & DICED CARROTS vs NO SALT ADDED PIECES & STEMS MUSHROOMS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories
PEAS & DICED CARROTS: 4 vs NO SALT ADDED PIECES & STEMS MUSHROOMS: 4 (2 ties)

Overview

Nutrient PEAS & DICED CARROTS NO SALT ADDED PIECES & STEMS MUSHROOMS Winner
Calories 48 cal 31 cal
Protein 1.6 g 3.5 g
Carbs 8 g 3.5 g
Fat 0 g 0 g Tie
Fiber 2.4 g 2.7 g
Sugar 0 g 0 g Tie

Minerals

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Mineral PEAS & DICED CARROTS NO SALT ADDED PIECES & STEMS MUSHROOMS Winner
Calcium, Ca 18 MG 0 MG
Iron, Fe 0.8 MG 0 MG
Potassium, K 115 MG 0 MG
Sodium, Na 240 MG 22 MG
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