PARMESAN & GARLIC RICE & CHEESE SNACKS vs GARLIC CRACKERS

Nutrition comparison per 100 g serving

Ad 468x60

PARMESAN & GARLIC RICE & CHEESE SNACKS wins in 6 out of 11 nutrient categories

PARMESAN & GARLIC RICE & CHEESE SNACKS: 6 vs GARLIC CRACKERS: 2 (3 ties)

Overview

Nutrient	PARMESAN & GARLIC RICE & CHEESE SNACKS	GARLIC CRACKERS	Winner
Calories	433 cal	467 cal
Protein	10 g	6.7 g
Carbs	73.3 g	60 g
Fat	10 g	23.3 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PARMESAN & GARLIC RICE & CHEESE SNACKS	GARLIC CRACKERS	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PARMESAN & GARLIC RICE & CHEESE SNACKS	GARLIC CRACKERS	Winner
Calcium, Ca	133 MG	0 MG
Iron, Fe	1.3 MG	4 MG
Potassium, K	200 MG	67 MG
Sodium, Na	600 MG	600 MG	Tie

Ad 728x90