ORVILLE REDENBACHERS Old Fashioned White Kernels vs ACT II Kickin Jalapeno Popcorn
Nutrition comparison per 100 g serving
Ad 468x60
ORVILLE REDENBACHERS Old Fashioned White Kernels wins in 5 out of 11 nutrient categories
ORVILLE REDENBACHERS Old Fashioned White Kernels: 5
vs
ACT II Kickin Jalapeno Popcorn: 3
(3 ties)
Overview
| Nutrient | ORVILLE REDENBACHERS Old Fashioned White Kernels | ACT II Kickin Jalapeno Popcorn | Winner |
|---|---|---|---|
| Calories | 325 cal | 419 cal | |
| Protein | 10 g | 9.7 g | |
| Carbs | 72.5 g | 64.5 g | |
| Fat | 3.8 g | 16.1 g | |
| Fiber | 12.5 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORVILLE REDENBACHERS Old Fashioned White Kernels | ACT II Kickin Jalapeno Popcorn | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORVILLE REDENBACHERS Old Fashioned White Kernels | ACT II Kickin Jalapeno Popcorn | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 2.3 MG | |
| Potassium, K | 262 MG | 226 MG | |
| Sodium, Na | 0 MG | 645 MG |