ORGANIC SOFT WHEAT KIDS BREAD vs FRESH!

Nutrition comparison per 100 g serving

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FRESH! wins in 7 out of 14 nutrient categories

ORGANIC SOFT WHEAT KIDS BREAD: 3 vs FRESH!: 7 (4 ties)

Overview

Nutrient	ORGANIC SOFT WHEAT KIDS BREAD	FRESH!	Winner
Calories	235 cal	279 cal
Protein	5.9 g	9.3 g
Carbs	44.1 g	53.5 g
Fat	4.4 g	2.3 g
Fiber	5.9 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	FRESH!	Winner
Niacin	3.3 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	ORGANIC SOFT WHEAT KIDS BREAD	FRESH!	Winner
Calcium, Ca	0 MG	163 MG
Iron, Fe	1.1 MG	3.0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	368 MG	512 MG

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