ORGANIC RAISIN CINNA-WHEAT BREAD vs FRENCH BREAD

Nutrition comparison per 100 g serving

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ORGANIC RAISIN CINNA-WHEAT BREAD wins in 6 out of 13 nutrient categories

ORGANIC RAISIN CINNA-WHEAT BREAD: 6 vs FRENCH BREAD: 2 (5 ties)

Overview

Nutrient	ORGANIC RAISIN CINNA-WHEAT BREAD	FRENCH BREAD	Winner
Calories	250 cal	421 cal
Protein	10.7 g	3.5 g
Carbs	53.6 g	63.2 g
Fat	1.8 g	17.5 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC RAISIN CINNA-WHEAT BREAD	FRENCH BREAD	Winner
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC RAISIN CINNA-WHEAT BREAD	FRENCH BREAD
Calcium, Ca	0 MG	140 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	321 MG	386 MG

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