ORGANIC COCONUT PALM SYRUP vs RASPBERRY SYRUP WITH GINSENG

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

ORGANIC COCONUT PALM SYRUP: 4 vs RASPBERRY SYRUP WITH GINSENG: 4 (4 ties)

Overview

Nutrient	ORGANIC COCONUT PALM SYRUP	RASPBERRY SYRUP WITH GINSENG	Winner
Calories	433 cal	270 cal
Protein	0 g	0.2 g
Carbs	110 g	70 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC COCONUT PALM SYRUP	RASPBERRY SYRUP WITH GINSENG	Winner
Vitamin C, total ascorbic acid	0 MG	2 MG

Mineral	ORGANIC COCONUT PALM SYRUP	RASPBERRY SYRUP WITH GINSENG	Winner
Calcium, Ca	133 MG	6 MG
Iron, Fe	0 MG	0 MG	Tie
Magnesium, Mg	27 MG	0 MG
Potassium, K	533 MG	200 MG
Sodium, Na	283 MG	0 MG

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