ORGANIC COCONUT PALM SYRUP vs LIGHT CORN SYRUP

Nutrition comparison per 100 g serving

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ORGANIC COCONUT PALM SYRUP wins in 4 out of 10 nutrient categories

ORGANIC COCONUT PALM SYRUP: 4 vs LIGHT CORN SYRUP: 1 (5 ties)

Overview

Nutrient	ORGANIC COCONUT PALM SYRUP	LIGHT CORN SYRUP	Winner
Calories	433 cal	433 cal	Tie
Protein	0 g	0 g	Tie
Carbs	110 g	103.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ORGANIC COCONUT PALM SYRUP	LIGHT CORN SYRUP
Calcium, Ca	133 MG	0 MG
Magnesium, Mg	27 MG	0 MG
Potassium, K	533 MG	0 MG
Sodium, Na	283 MG	100 MG

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