ORANGE JUICE vs 100% APPLE JUICE FROM CONCENTRATE & ADDED INGREDIENTS

Nutrition comparison per 100 g serving

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ORANGE JUICE wins in 2 out of 10 nutrient categories

ORANGE JUICE: 2 vs 100% APPLE JUICE FROM CONCENTRATE & ADDED INGREDIENTS: 1 (7 ties)

Overview

Nutrient	ORANGE JUICE	100% APPLE JUICE FROM CONCENTRATE & ADDED INGREDIENTS	Winner
Calories	46 cal	46 cal	Tie
Protein	0.8 g	0 g
Carbs	10.8 g	10.8 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORANGE JUICE	100% APPLE JUICE FROM CONCENTRATE & ADDED INGREDIENTS	Winner
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	30 MG	30 MG	Tie

Mineral	ORANGE JUICE	100% APPLE JUICE FROM CONCENTRATE & ADDED INGREDIENTS	Winner
Potassium, K	188 MG	0 MG
Sodium, Na	0 MG	2 MG

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