ORANGE FLAVORED CITRUS PUNCH vs MANGO SLICES IN 100% MANGO JUICE
Nutrition comparison per 100 g serving
Ad 468x60
MANGO SLICES IN 100% MANGO JUICE wins in 5 out of 12 nutrient categories
ORANGE FLAVORED CITRUS PUNCH: 4
vs
MANGO SLICES IN 100% MANGO JUICE: 5
(3 ties)
Overview
| Nutrient | ORANGE FLAVORED CITRUS PUNCH | MANGO SLICES IN 100% MANGO JUICE | Winner |
|---|---|---|---|
| Calories | 25 cal | 114 cal | |
| Protein | 0 g | 7.9 g | |
| Carbs | 5.2 g | 20.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE FLAVORED CITRUS PUNCH | MANGO SLICES IN 100% MANGO JUICE | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 25 MG | 2.6 MG |
Minerals
| Mineral | ORANGE FLAVORED CITRUS PUNCH | MANGO SLICES IN 100% MANGO JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 0 MG | 307 MG | |
| Sodium, Na | 102 MG | 61 MG |