OLD FASHIONED ENRICHED BREAD vs ROASTED GARLIC DEMI BAGUETTE
Nutrition comparison per 100 g serving
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ROASTED GARLIC DEMI BAGUETTE wins in 7 out of 13 nutrient categories
OLD FASHIONED ENRICHED BREAD: 3
vs
ROASTED GARLIC DEMI BAGUETTE: 7
(3 ties)
Overview
| Nutrient | OLD FASHIONED ENRICHED BREAD | ROASTED GARLIC DEMI BAGUETTE | Winner |
|---|---|---|---|
| Calories | 269 cal | 263 cal | |
| Protein | 7.7 g | 8.8 g | |
| Carbs | 53.9 g | 52.6 g | |
| Fat | 3.9 g | 1.8 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED ENRICHED BREAD | ROASTED GARLIC DEMI BAGUETTE | Winner |
|---|---|---|---|
| Niacin | 3.1 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD FASHIONED ENRICHED BREAD | ROASTED GARLIC DEMI BAGUETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.8 MG | 3.2 MG | |
| Sodium, Na | 577 MG | 596 MG |