OLD FASHION ENRICHED BREAD vs ENRICHED WHITE HAMBURGER ROLLS

Nutrition comparison per 100 g serving

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ENRICHED WHITE HAMBURGER ROLLS wins in 9 out of 13 nutrient categories

OLD FASHION ENRICHED BREAD: 3 vs ENRICHED WHITE HAMBURGER ROLLS: 9 (1 ties)

Overview

Nutrient	OLD FASHION ENRICHED BREAD	ENRICHED WHITE HAMBURGER ROLLS	Winner
Calories	0 cal	256 cal
Protein	0 g	9.3 g
Carbs	0 g	46.5 g
Fat	0 g	4.7 g
Fiber	0 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	OLD FASHION ENRICHED BREAD	ENRICHED WHITE HAMBURGER ROLLS	Winner
Niacin	0 MG	4.7 MG
Riboflavin	0 MG	0.7 MG
Thiamin	0 MG	1 MG

Mineral	OLD FASHION ENRICHED BREAD	ENRICHED WHITE HAMBURGER ROLLS	Winner
Calcium, Ca	0 MG	116 MG
Iron, Fe	0 MG	7.0 MG
Potassium, K	0 MG	93 MG
Sodium, Na	0 MG	442 MG

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