OAXACA AUTHENTIC MEXICAN-STYLE STRING CHEESE vs MILD CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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OAXACA AUTHENTIC MEXICAN-STYLE STRING CHEESE wins in 4 out of 10 nutrient categories
OAXACA AUTHENTIC MEXICAN-STYLE STRING CHEESE: 4
vs
MILD CHEDDAR CHEESE: 0
(6 ties)
Overview
| Nutrient | OAXACA AUTHENTIC MEXICAN-STYLE STRING CHEESE | MILD CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 250 cal | 393 cal | |
| Protein | 21.4 g | 21.4 g | Tie |
| Carbs | 0 g | 3.6 g | |
| Fat | 17.9 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OAXACA AUTHENTIC MEXICAN-STYLE STRING CHEESE | MILD CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 536 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 929 MG | 679 MG |