OATMEAL HEARTY BREAKFAST BREAD vs NEW ENGLAND STYLE HOT DOG ROLLS

Nutrition comparison per 100 g serving

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NEW ENGLAND STYLE HOT DOG ROLLS wins in 10 out of 15 nutrient categories

OATMEAL HEARTY BREAKFAST BREAD: 3 vs NEW ENGLAND STYLE HOT DOG ROLLS: 10 (2 ties)

Overview

Nutrient	OATMEAL HEARTY BREAKFAST BREAD	NEW ENGLAND STYLE HOT DOG ROLLS	Winner
Calories	267 cal	282 cal
Protein	6.7 g	7.7 g
Carbs	55.6 g	51.3 g
Fat	4.4 g	2.6 g
Fiber	6.7 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	OATMEAL HEARTY BREAKFAST BREAD	NEW ENGLAND STYLE HOT DOG ROLLS	Winner
Folate, total	53 UG	0 UG
Niacin	3.6 MG	4.4 MG
Riboflavin	0.2 MG	0.3 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	OATMEAL HEARTY BREAKFAST BREAD	NEW ENGLAND STYLE HOT DOG ROLLS
Calcium, Ca	89 MG	90 MG
Iron, Fe	2.4 MG	2.8 MG
Potassium, K	0 MG	90 MG
Sodium, Na	400 MG	436 MG

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