NECTARS vs PURE ORANGE JUICE

Nutrition comparison per 100 g serving

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PURE ORANGE JUICE wins in 11 out of 17 nutrient categories

NECTARS: 2 vs PURE ORANGE JUICE: 11 (4 ties)

Overview

Nutrient	NECTARS	PURE ORANGE JUICE	Winner
Calories	31 cal	50 cal
Protein	0 g	0.8 g
Carbs	7.1 g	11.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	NECTARS	PURE ORANGE JUICE	Winner
Folate, total	0 UG	25 UG
Pantothenic acid	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0 MG	0.0 MG
Vitamin C, total ascorbic acid	25 MG	32.5 MG

Mineral	NECTARS	PURE ORANGE JUICE
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0.2 MG
Magnesium, Mg	0 MG	10 MG
Phosphorus, P	0 MG	17 MG
Potassium, K	21 MG	188 MG
Sodium, Na	4 MG	6 MG

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